Shey Wilson
Certified Elite Trainer

About Me

The 219’s Teacher Turned Trainer


I am a Certified Elite Trainer with qualifications in personal training, sports nutrition, and youth fitness and a bachelor's degree in education. If you’re looking for personal or family workouts that are fun and challenging, you’ve come to the right place.


My health and wellness journey has been everything but straightforward, and I have learned so much along the way that I can’t wait to share with you! I went through much of my childhood and teen years unaware of how to be ✨HEALTHY✨. I played sports most of my life, but never ate the right things, did any exercise outside of practice, drank enough water, etc.


About 10 years ago, I decided that I was ready for a change. I began counting calories and macros, reducing my sugar intake, working out consistently, drinking water daily, and moving more. As time went on, and results started showing, I fell more and more in love with being ✨HEALTHY✨.  Not long after, I started helping family and friends with their journeys as well.


The teacher in me wanted to make sure I was up to date on the current ins and outs of training and nutrition so in 2019, I started the official certification process. As soon as I received my certifications and began interviewing for training positions…CORONA!..and then WEDDING!..and then BABY!


So, here I am - back at it, full force, training at a gym, as well as running my own business! I am very passionate about meeting people where they are and helping find what works for them. I also love youth fitness and teaching families how to implement fitness into their busy lives.


Alright, enough about me. I’m ready to hear about you! Reserve your spot for a FREE consultation by visiting the ‘Let's Chat’ page.